| Measure | Beat | Man | Lady | |
|---|---|---|---|---|
| 1 | 1 | one | Right foot forwards | Left foot forwards |
| 2 | two | Left foot forwards | Right foot forwards | |
| 3 | three | Right foot forwards | Left foot forwards | |
| 4 | cha | Left foot forwards | Right foot forwards | |
| cha | Ball of right foot behind heel of left foot | Ball of left foot behind heel of right foot | ||
| 2 | 1 | cha | Left foot forwards | Right foot forwards |
| 2 | two | Right foot forwards | Left foot forwards | |
| 3 | three | Left foot forwards | Right foot forwards | |
| 4 | cha | Right foot forwards | Left foot forwards | |
| cha | Ball of left foot behind heel of right foot | Ball of right foot behind heel of left foot | ||
| 3 | 1 | cha | Right foot forwards | Left foot forwards |